What Is Magnesium?
Magnesium is an essential major mineral that is involved in more than 300 biochemical functions in the body and is critical to cell and muscle health. It is the third most abundant mineral in the body and as important for bone health as calcium, although many people don’t realize it. More than half of the magnesium stored by the body is stored by the skeletal system.*
Why You Need Magnesium?
Magnesium is considered an essential mineral, meaning it needs to be consumed in larger amounts - at least 100 milligrams per day. Magnesium deficiency can be caused by aging and a low dietary intake. Unfortunately, magnesium deficiency is associated with several health and wellness risks. One of the roles magnesium plays is that it helps to relax blood vessels, which supports normal blood pressure function.*
Magnesium Glycinate Benefits!
Our magnesium glycinate supplement helps replenish this major mineral. Magnesium helps muscle performance and recovery, supports restful sleep, supports heart and cardiovascular health, and even encourages regular digestion. Our Magnesium Glycinate formula is easy-to swallow and designed for maximum absorption, in addition to being gentle on the stomach. As a keto-friendly supplement, our formula is made with pure minerals that you can trust, never artificial fillers. Experience higher quality and maximum results from this high-performance magnesium glycinate supplement.*
If you are experiencing interrupted sleep that causes you to feel tired during the day, magnesium may help. Magnesium glycinate naturally helps calm the body for restful sleep, all night long. Unlike other sleep aids, magnesium doesn’t make you feel groggy all day, only refreshed.*
Leg and foot cramps can make sleeping, exercising, and even sitting difficult or painful activities. Get rid of leg cramps with one easy step. Magnesium glycinate works naturally with your nerves and muscle fibers to alleviate muscle soreness caused by cramping.*
Magnesium works with calcium to maintain bone strength. Our magnesium glycinate is formulated to maximize calcium transport to your bones. As a result, our magnesium supplement may help improve bone strength and density.*
Many studies have been done on magnesium’s impact on blood pressure health. Magnesium is crucial to blood pressure maintenance and helps blood vessels relax. By helping blood flow, magnesium supports natural calmness throughout the body.*
*Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
I have a medical condition that sometimes flares up and causes me to have leg muscle cramps in the middle of the night that wake me up while sleeping. I've tried eating bananas and taking potassium supplements, but that really didn't do anything. After researching online, I read that magnesium could help with this issue so I started this supplement about a month ago. Sure enough, everything I'd read online turned out to be true. I haven't had any muscle cramps/"charlie horses" in my sleep at all. If you're frequently suffering from really bad night time leg cramps, this will probably work wonders for you. It certainly has for me!
I get the best sleep ever when I take these at night.
This is a good supply and helps me sleep
Love this. Good form your brain and body.