It does what it is supposed to do, make you feel better
Been taking these as part of my daily routine for several years. They are good quality at a reasonable price. As a 75 yr old active female, it's very important to include these minerals daily in addition to a balanced diet. My experience has proven that these help me avoid muscle cramps, especially after babysitting for my 2 young active grandsons, and after weekly mowing, edging, trimming of my landscape in central Florida. Very satisfied with this product.
I like it it's helpful I want to take it all time me and my husband
If you've done your research, you already know Calcium, Magnesium and Zinc work well together. It was important to me to get the Citrate form of Calcium and Magnesium for better absorption. The Vitamin D gives an extra boost to the hard-working threesome. I really appreciate not having to replace the bottle for some time.
A four way supplement cuts down on the number of pills I have to take